2019 Middle School League


Click here for a printable registration form


What is it?

The ISO Fall Middle School League is a 4 week inhouse league for 7th – 8th graders that has 7 play dates with instruction from ISO coaches and college players. All games take place at ISO Volleyball. This is intended as an introduction to club volleyball as the teams are made up of girls from many different schools. Each team is assigned 1-2 college players as their coaches.

We have used the Olympic theme for this where each team picks a country for their team name and then we get team shirts for each team in a color that represents that country.

The first Sunday will be from 6:00-8:00 pm.  We run everyone through a series of drills and then we select the teams. Our goal is to make even teams in order to have a competitive league. Teams will typically consist of 8-9 players each.  Depending on the number of teams that are formed we may split into 2 time slots each week so that each team is at ISO for 1.5 hours. If less teams are formed then it will be a 2 hour time block.

There will be some individual skill training but the majority of the instruction is team oriented. Individual skill training took place during our Fall Instructional Program that ends just prior to the Inhouse League.

If you want to sign up you may either fill out the form above and mail it to Inside Out, or register and pay online below.

Sign up online here!



Inside Out Volleyball

3367 Hoyt Street

Muskegon, MI  49444



  • Middle School League (Grades 7-8):









Sunday &



Sun. 5:00-8:00 pm

Wed. 5:30-8:30 pm





$120 for league includes   t-shirt